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#Boom chicka pop kettle corn nutrition label how to#

Whole grains-oatmeal, barley, brown rice, teff, and yes, corn, to name a few-are rich in vitamins, minerals, and some even offer a little protein. Popcorn Calories and Other Nutrition Facts

25 Delicious and Energizing Cycling Snacks.

While a little over half of the flavors contain dairy products, there are still many options, such as the Avocado Oil Popcorn and Light Kettle Corn.įinding popcorn that doesn’t contain animal products can be difficult, as the most common flavor is butter. Both their Tender White and Sea Salt microwave popcorns are entirely vegan with minimal ingredients.īoom Chicka Pop is definitely a great brand choice for many vegans.

Their packaging displays “100% profits to charity”, making this brand a great choice. Newman’s Own is known for carrying many different healthy snacks in addition to popcorn. Newman’s Own Tender White Microwave Popcorn

Mixed tocopherols (vitamin E for freshness).

There are only 25 calories per cup, and the Lime & Salt flavor is entirely vegan! You can count the number of ingredients on one hand, and there is no sugar. If you are looking for something that is low in calories, this snack is a great option. However, some of the flavors do contain dairy products, and it should be kept in mind that all of the popcorn is produced within the same factories that use milk and egg ingredients. This brand delivers an array of vegan options! They keep their ingredients minimal to try and provide a healthy snack for your kitchen. Healthy Vegan Alternatives to Boom Chicka Pop Products Lesser Evil “No Cheese” Cheesiness Popcorn These are the ingredients in the Real Butter Popcorn: These are the ingredients in the Light Kettle Corn:

Cheddar cheese powder (cultured milk, salt, enzymes).These are the ingredients in the White Cheddar Puffs: These are the ingredients in the Caramel & Cheddar Popcorn Mix: These are the ingredients in the Avocado Oil Popcorn: These are the ingredients in the Dark Chocolate Flavored Drizzled Sea Salt Kettle Corn: Beet juice extract and paprika extract (for color)ĭark Chocolate Flavored Drizzled Sea Salt Kettle Corn.These are the ingredients in the Strawberry Greek Yogurt Drizzled Kettle Corn: Strawberry Greek Yogurt Drizzled Kettle Corn Cheddar cheese (pasteurized milk, salt, cheese cultures, enzymes).

These are the ingredients in the Cheddar Cheese Popcorn:

Cheddar cheese (cultured pasteurized milk, salt, enzymes).

These are the ingredients in the White Cheddar Popcorn: These are the ingredients in the Salted Maple Flavored Kettle Corn:

These are the ingredients in the Sweet & Salty Kettle Corn: Here is some important nutrition information to note (per serving): These are the ingredients in the Sea Salt Popcorn: The following varieties are non-vegan due to the utilization of dairy products: White Cheddar Popcorn, Cheddar Cheese Popcorn, Strawberry Greek Yogurt Drizzled Kettle Corn, Dark Chocolate Flavored Drizzled Sea Salt Kettle Corn, Caramel & Cheddar Popcorn Mix, White Cheddar Puffs, and Real Butter Popcorn. If you want to eat vegan, the following flavors are great options: Sea Salt Popcorn, Sweet & Salty Kettle Corn, Salted Maple Flavored Kettle Corn, Avocado Oil Popcorn, and Light Kettle Corn. If you want to stick to a simple and salty snack, there are many flavors that you will like, with the Sea Salt Popcorn being the classic! Boom Chicka Pop Nutritional Facts An easy way to tell the difference is whether the term “kettle corn” is on the bag! These flavors will be sweeter, higher in calories, and contain more sugar. Certain flavors of Boom Chicka Pop are designed to be a healthy snack, while others are more of a dessert. Some options are, of course, healthier than others.

#Boom chicka pop kettle corn nutrition label how to#

This brand of popcorn is healthy! The number of ingredients is kept to a minimum, while being of good quality, within the range of delicious flavors available that don’t make you do a double-take because you don’t know how to pronounce them!

Newman’s Own Tender White Microwave Popcorn.

Lesser Evil “No Cheese” Cheesiness Popcorn.

Healthy Vegan Alternatives to Boom Chicka Pop Products.

Dark Chocolate Flavored Drizzled Sea Salt Kettle Corn.

Strawberry Greek Yogurt Drizzled Kettle Corn.